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April 11, 2017

Best Face Forward with These Skincare Tips

Living right at the heart of this bustling city, it’s not hard to see how pollution, the sun and stress ruin our skin’s condition. The next […]
April 11, 2017

Weight Loss: Diet or Exercise?

A question everyone who is working to shed those extra pounds has probably wrestled with: Is diet more important as compared to exercise? Slashing carbs from […]
April 5, 2017

Crown of Glory: Get Luscious Healthy Hair

Our hair frames our face and having thick luscious hair tends to be a sign of vitality and youthfulness. As we age, so do our hairs, […]
April 4, 2017

It’s All In The Smile- Proper Dental Hygeine

The state of our teeth has a big impact on our confidence. We smile when we’re happy, satisfied and confident. Being around people who smile uplifts […]